I just started PeakFit this week. I didn't have high hopes. I just finished Supreme90 and I loved it. I didn't figure I'd get lucky twice in a row. PeakFit kicked my butt and I consider myself to be in pretty decent shape.
Monday: Pure Strength 1 - 363cals, 45min
Wednesday: Cardio Strength 1 - 598cals, 52min (prayed for death through the entire thing)
Friday: Core Dynamics - 89cals, 21min AND Pure Strength 1 - 410cals, 46min
Normally I run for an hour on Saturday morning but since we are skiing this week, I don't want to be too sore. I woke up this morning and my abs and legs are really sore. Anyways. I am impressed with this workout so far. I have no intention of doing any of the cardio, I prefer to run but I will do the 6 weeks of strength training.
